Welcome to Leisure Exploration!

What does leisure really mean, and why does it matter so much to our overall well-being?

Join us for this introductory class as we explore the many ways leisure can become a meaningful part of life. Together, we’ll look at what leisure is, why it’s important, and how activities that bring us joy, relaxation, creativity, connection, and a sense of purpose can help enrich our quality of life.

Our instructor, Meadow Amster, will guide us through an exploration of leisure and help us think about what it looks like in our own lives. We’ll consider how brain injury, changes in our abilities, energy levels, interests, and circumstances can affect the way we experience and participate in leisure.

This is a space to learn, reflect, ask questions, and get curious about what brings you enjoyment and meaning.

Bring your questions, ideas, and curiosity — and come explore with us!

We look forward to learning together with Meadow as our guide!

Leisure Exploration Series