Welcome to MNprov!

Founded in St. Paul, MNprov empowers neurodivergent Minnesotans through inclusive applied improvisation. By embracing the core improv rule of "Yes, And…," we create a welcoming space where neurodivergent youth and adults move past social isolation to find belonging, connection, and joy.

Rather than viewing disability through a lens of limits, we celebrate neurodivergence as a unique cultural identity and powerful creative strength.

How We Make an Impact: Using improvisational play as a therapeutic and educational tool, we support individuals across every stage of life:

Youth & Students: Finding their voice and building self-confidence.
Teens: Developing self-advocacy skills through sensory-friendly workshops.
Adults: Cultivating workplace readiness and building lasting friendships.

Our Impact Last Year Alone:

39 teens in our sensory-friendly "FrieNDs" workshops
67 adults in our weekly "Mixers"
170 individuals through local school and community partnerships
1,000 audience members entertained and inspired by our all-neurodivergent MNprov Live! performance troupe

Your support helps us keep saying "Yes, And..." to every neurodivergent individual seeking a community where they can truly thrive. Thank you for making a splash with us!

Make a Splash

Small Ripples - Waves of Impact