Where Movement Meets Mental Health! Join us for the 4th Annual Mentally Shredded RX — our first-ever donation-based event open to the public! Enjoy a high-energy group workout, open mental health discussion led by a licensed professional, local vendors, music, and meaningful connection. Your support helps us keep this event accessible and fuels our mission — including our international launch in the UK this September. 🅿️ Parking Free parking is available on-site. Please follow signage or volunteer directions upon arrival. 👕 What to Wear & Bring: - Workout clothes and athletic shoes - Comfortable clothes to change into afterward - Water bottle and towel 🧠 Mental Health Support A licensed mental health professional will guide our group discussion and be available for support. Quiet spaces will be provided if needed. 🛍️ What to Expect - Group workout session - Real mental health conversation - Local wellness vendors and community resources - Music, energy, and connection 🕒 Arrival Time Please arrive 15–20 minutes early to check in and get settled. 📸 Media Notice Photos and videos may be taken during the event. By attending, you consent to being featured in our media content promoting mental health awareness.