New Era Cleveland's Self-Care Sundays serve as a safe space for healing trauma, learning self-love, conflict resolution, yoga, meditation, and more. This is an event built for overall wellness and a chance to bond with family and community during the winter season.

Sessions include a beginners friendly class for the whole family, a self-care focused beautification class, a wellness expo to learn about programs and essentials to help support you and your family on your wellness journey.

Schedule and details listed below!

Event Schedule

Meeting Room

12pm - 12:30pm: Meet and Greet and Planting Workshop

12:30pm – 12:45pm: Meditation Mindfulness and set intentions for the day

12:45pm – 1:45pm: Yoga movement (beginner friendly)

1:45pm – 2:00pm: Close out with meditation sound therapy

2:00pm – 3:00pm: Introduce the public too different healers, their products, and what they do

3:00pm – 4:00pm: Activities for self-care/open the floor to explore the expo

Activity Room

2pm – 4pm: Workshops

New Era Cleveland's Self-Care Sunday at the Nature Center at Shaker Lakes