Friends of the AMHC is proud to present this free event for Alexandrians providing caregiving to family and friends in our community.

Caregivers have such an important job but it can be isolating. Caregivers often neglect their own health and wellbeing as they strive to keep up with the demands of such an important role.

This event focuses on helping caregivers find the support they need in our community.

In this event, caregivers will learn about maintaining physical, nutritional and emotional wellbeing and the supports that are offered both by the City of Alexandria and private businesses that serve Alexandria.

We are so lucky to have Nancy Fagan & Tippi Geron of Continuum Care Strategies that provide both geriatric and behavioral health care management services, Adrien Cotton Wellness Expert, Ashley R. Johnson, Division Chief, Aging & Adult Services, Department of
Community & Human Services and Remi Rory, nutritionist and owner of MNE Fitcamp as presenters at this event.

Healthy snacks and beverages will be provided.

Care for the Caregivers

Finding Your Community Support