Our fabulous Multicultural Outreach Specialist, Marcela Kyngesburye, and posture and movement teacher Ann Asher will kick off our Empowered Rhythms series of classes with a mindful movement practice specifically for survivors.

Explore well being through mindful movement.

Dress comfortably and consider bringing items or props that may support you (blanket, pillow, mat, cushion, snacks, water). The movements are adaptable and can be done standing or seated.

The class will be located at Dance Life Studio for in-person class, and it will also be live-streamed virtually on Facebook Live for folks to join in at home!

There will be three other Empowered Rhythms classes (these will not be livestreamed).

April 11: Burlesque! taught by Dance Life's own Zoë
April 18: Blues Dance taught by William Nichols & Sadie Spooner from Blues Dance Madison
April 25: Argentine Tango taught by the Madison Tango Society

After each event, you are welcome to stay for the Livin' Large Dance Party ( https://www.madisondancelife.c... )!

Empowered Rhythms is a series of dance classes every Tuesday in April provided for the community in collaboration with Dance Life Studio, Marcela Kingsburye, Blues Dance, Madison, and Madison Tango Society. It is part of observing Sexual Assault Awareness Month by sharing movement forms based on communication, boundaries, and consent.

Empowered Rhythms: Consent & Communication thru Mindful Movement

Dance Class to Benefit RCC During Sexual Assault Awareness Month!