Hey Black Mamas & Birth Givers!

Black Mamas ATX brings to you 'Soothe Your Nerves' Virtual Anxiety Support Group. Soothe Your Nerves is a no-cost virtual anxiety support group that draws upon the strength, courage, and culture found in Black Women's friendship networks. We have adapted this support group from the Soothe Your Nerves book and curriculum that was created by a Black psychologist; Dr. Angela Neal-Barnett, to provide Black women with a space to speak their truth, to be heard, embraced, and received in a loving, relatable way that supports, encourages, and empowers.

Apply today for our Black Mamas ATX Soothe Your Nerves Anxiety Support Group! Start date, Wednesday, June 10, 2026.

Six sessions: Weekly on Wednesdays from 6:30 pm to 7:30 pm

June 10, 17, 24 & July 8, 15, 22

Note: You must be available attend at least 4 sessions to participate.