Most spring cleaning happens in our homes, but the most important refresh happens within ourselves. Join us at Fusion Academy of Martial Arts for a "me time" designed to clear the mental clutter and reclaim your strength.

We’ve planned an event designed to help you release tension, reset your mindset, and reconnect with a community of women who are ready to thrive. Here is how we’re "Spring Cleaning" together:

🌸 The Experience: Mind, Body, & Soul: Your 5 Phase Journey

PHASE ONE | THE GROUNDING: We begin by settling the noise. Before we move, we’ll use guided breathwork and regulating exercises to bring you fully onto the mat and into the present moment.
PHASE TWO | THE RELEASE (40 Mins): A high-energy, empowering kickboxing session at Fusion Academy of Martial Arts. Punch out the stress and reclaim your physical strength. *All levels and abilities are truly welcome. Whether you are a seasoned athlete or putting on gloves for the first time, this session is about your personal release. Modifications will be provided for all injuries and fitness levels—this is your space to move at your own pace. Not a kickboxer? Or running a little behind? We would still LOVE to have you! The second half of the day is truly where the magic happens. You’ll be just in time for our Connection Ceremony, a healthy brunch, and a full hour of intimate sessions with our 6 experts. You are getting the absolute best of the "Resource Circle" even if you decide to skip the gloves!
PHASE THREE | THE CONNECTION: A restorative yoga flow followed by a powerful, silent Connection Ceremony. This is the "heart" of our morning—a reminder that you are part of a village.
PHASE FOUR | THE REFUEL: Enjoy a curated healthy brunch while we jumpstart your wellness goals with a professional nutritionist.
PHASE FIVE | THE RESOURCE CIRCLE: Our signature "Station Rotation." You’ll spend intimate time with 6 elite experts to gain tools you can use immediately.

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✨ Meet Your Dream Team of Experts

🥊 Maebelle | Your Host & Instructor Co-Founder of It's Our Little Story and your lead for the physical release. I’m here to help you punch out the old and step into your strength.

💆‍♀️ Angelica Holguin | Emotional Health Coach 🫶 Empowers us to pause and experience heart centered work. With a "No Blame; No Shame" approach. Visit Angie’s station to discover how to move from 'Logic' to 'Heart' through safety and connection.

🌿 Brittany Dumelle | Acupuncturist & Eastern Medicine Beauty is healing. Join Brittany for Live Facial Gua Sha and learn how Ear Seeding and Chinese Medicine provide a natural spring reset for women’s health.

🧠 Victoria Depass | Mindset & Hypnosis Reset your mental environment. Victoria specializes in breaking the subconscious cycles—like stress and self-doubt—that hold women back. At the Spring Clean, she’ll give you the tools to "reprogram" your habits and unlock a new level of confidence from the inside out.

🏥 Dr. Shane DC | Chiro, Rehab, & Performance Specialist Strength starts with a clear foundation. Dr. Shane specializes in helping active adults and athletes move from "managing pain" to "mastering movement." At the Spring Clean, he’ll be showing you how to fix the root cause of physical tension through a blend of hands-on treatment and targeted mobility work. Whether you are a runner, a lifter, or a busy mom, Dr. Shane provides the physical "reset" your body needs to train and live without limits.

🏥 Tiffany Porter, NP | Functional Medicine Specialist Tiffany specializes in health optimization—helping women move past fatigue and hormonal imbalances to find their best selves. At the Spring Clean, she’ll show you how to bridge the gap between "standard healthcare" and "total body thriving" using functional medicine and nutritional strategy. Stop surviving and start optimizing.

🥗 Michele Piedmonte | Metabolic Health & Habit Coach Stop fighting your willpower and start fixing your signals. Michele helps women move past "willpower struggles" by stabilizing the metabolic signals that control energy and weight. At the Spring Clean, she’ll show you how to build a sustainable structure for your nutrition and habits—clearing out the cravings and fatigue so your body can function at its highest potential.

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🤝 Your Impact: Investing in the Next Generation

This isn't just a wellness event; it’s a mission. 100% of the proceeds from this event benefit It's Our Little Story Organization, nfp

By attending, you are directly funding life-skills and financial literacy training for the youth in our community. You are becoming a resource for yourself while providing resources for the leaders of tomorrow.

Spring Clean for the Soul

Getting rid of what doesn't serve our mind, body, and soul together!

Team Members