Navigating Emotions: Uzma Baig

Allah SWT knows the depths of our hearts better than anyone. ✨

Before we dive into the final part of the sakina series, let this beautiful verse from the Quran remind us where true emotional clarity comes from:

مَآ أَصَابَ مِن مُّصِيبَةٍ إِلَّا بِإِذْنِ ٱللَّهِ ۗ وَمَن يُؤْمِنۢ بِٱللَّهِ يَهْدِ قَلْبَهُۥ ۚ وَٱللَّهُ بِكُلِّ شَىْءٍ عَلِيمٌ (١١)

“No calamity befalls ˹anyone˺ except by Allah’s Will. And whoever has faith in Allah, He will ˹rightly˺ guide their hearts ˹through adversity˺. And Allah has ˹perfect˺ knowledge of all things.”— Surah At-Taghabun [Chapter 64, Verse 11]

Don’t miss the final part of our Sakina Series: Navigating Emotions! 🤍 We’ll be diving into how to manage our feelings by blending modern mental health strategies with beautiful Islamic guidance. We will also discuss the powerful role our diverse cultural backgrounds play in how we process what we feel. Come ready to be engaged and feel free to take some notes Insha’Allah!

🗓️October 2nd @ 5 PM-7PM

📍ADAMS Ashburn

🫖Refreshments will be provided

🧕🏼 For sisters ages 15+

🔗 Registration required — link below

Navigating Emotions - Uzma Baig