Stone Soup
Instructor: Kat Frautschy

It's soup season! What better way to reduce food waste than to learn how to make "stone soup"?

A well known European folk tale, stone soup is actually composed of a clean stone and water, however, we are exploring the real life cooking version of "Stone Soup". This workshop will help you build a framework to spot the random ingredients and "need to use" leftovers in your fridge that still have tons of potential! Kat is an underground legend when it comes to soup and upcycling ingredients, and she will be sharing her experience and inspiration so that you too can craft soups that cast a spell of nourishment and mystify the taste buds!

Instructor Bio:

Kat Frautschy, creatrix of Eclectic Kate LLC offers holistic care for real life, rooted in communion with Nature. She offers her community on-the-go local/organic meals and snacks, fitness classes, authored texts, herbal products, and self/skill development workshops and classes. Kat also loves women centered gatherings and facilitates womb circles as well as creative spaces for women's healing & connection. From NW IL, Kat is often lost in her large garden, or lost in the creative flow in the kitchen.

Date: November 21, 2026

Time: 1 - 3PM

Location: 2757 W Headquarters Rd, Elizabeth, IL 61028

Suggested Donation: $20 (optional, not required)

Stone Soup

Instructor: Kat Frautschy