Summer Solstice International Yoga Day Workshop:
Reclaim Your Radiance, Regain Your Inner Leadership
10 am - 1 pm PST
Including asana, pranayama, meditation, chanting, and restorative yoga.

Yoga teaches the model of the 3 Gunas: the 3 primary energies of nature. These are Sattva, Rajas, and Tamas. When these are balanced, we experience ourselves as lucid, vital, and grounded. When these are not balanced, we may experience ourselves as anxious, urgent, distracted, overwhelmed, exhausted, depleted, or apathetic.

Yoga wants us to know our deepest nature - not to mistake ourselves to be these energetic patterns. However, these patterns can overtake or direct your system, without your conscious consent. In this workshop, you’ll learn how to regain a masterful relationship with Sattva, Rajas, and Tamas. Inner leadership is a must in today’s chaotic and noisy world!

Join us on International Yoga Day to take back your inner leadership, to reclaim your inner radiance, and to support community members in doing the same!

Our session will be followed by a delicious Ayurvedic meal made by Sarahjoy and our community.

For Studio Attendees:

3915 SW Baird St, Portland, OR 97219

Please do not park in front of neighbor's driveways and respect the flow of traffic. This is a gravel road and dust kicks up easily.

For Online Attendees:

ZOOM LINK: https://us02web.zoom.us/meeting/register/tZIof-6urTIpH9XIYsE0kzYUyPO_J8GITYpo

The Zoom Password (in all caps) is DAYA.

Summer Solstice International Yoga Day Event