Thank you for signing up for this month's ABY pop-up with Carly Myracle and Lane Scott Jones! This is a 3-hour writing & embodiment workshop hosted at The Forge on Thursday, April 16 from 6-9 PM.

The evening begins with a 45-minute slow flow practice led by ABY to help you arrive, breathe, and settle into your body. From there, Carly and Lane will guide you through a writing and embodiment workshop infused with selected readings, meditation, and moments of generative writing designed to help you cultivate a deeper sense of aliveness.

No writing experience necessary. Just show up as you are. Every body welcome.

Your ticket includes tea, snacks, and a donation to The Porch's Writing for Good program — a Nashville nonprofit making creative writing accessible to everyone in our community.

We can't wait to see you ✨

The Porch x Alternative Balance Yoga

Thursday April 16, 2026