Come join us for a powerful day of movement, healing, and hope at Al Lopez Park! Lace up your sneakers, throw on a hoodie, tie a necktie, or rock a jersey. Wearing men’s gear is optional but the message is loud and clear: we hear you. Get ready to hit the trails with fellow runners and walkers as we embrace strength, resilience, and transformation.

The Unlock the Ties That Bind 5K Run & Walk isn’t just a race it’s a movement. It symbolizes breaking free from trauma, adversity, and limiting beliefs. Together, we honor and uplift men navigating mental health challenges, teen fathers, survivors of human trafficking, and anyone working to reclaim their journey.

Whether you’re a seasoned runner or just looking for a peaceful stroll, this event invites you to walk in solidarity, run with purpose, and unlock your inner potential. Bond with community over a shared love for fitness, healing, and forward momentum.

Let’s move together toward awareness, restoration, and the brighter future we all deserve. 🤎💚

Let’s move with purpose and heal as one.See you at the starting line.

🤎💚 Wear your support. Walk with purpose. Brown and green hearts represent resilience and growth. Whether you’re running in men’s gear or cheering in solidarity, you’re helping unlock cycles of pain and ignite paths to healing for fathers, sons, brothers, and survivors.

COMMUNITY DONATION DRIVE — DURING THE 5K

As part of the Unlock the Ties That Bind 5K Run & Walk, we are inviting participants and supporters to join us in giving back to families and individuals in need.

School Supply Collection

A designated box will be available on‑site to collect school supplies for students in our community.

Hygiene & Essential Items Drive

We will also have a donation box to collect hygiene products and essential items to support a man currently in need through our organization.

For anyone who wishes to donate items before the event, early drop‑off is available at:

4911 E Broadway Ave, Tampa, FL 33605

Please call before dropping off items. 813-820-0007

Unlock the ties that Bind Men’s mental health

Team Members