Virtual Engagement: May 13th - 18th Embrace a week of mindfulness with activities designed to nurture your mental well-being: - Daily Mindfulness Guides: Kick-start your day with guided practices for peace and clarity. - Explore Local Trails: Find local walking routes and reconnect with nature. - Inspirational Journeys: Hear powerful stories from those at the forefront of mental health. Live Event Highlight: Walk & Connect Saturday, May 18th | 8:00 - 11:00 AM Join us in person at our Long Beach location or tune in live online to be part of a vibrant community event: - Mindfulness Workshops led by experts - Talks from leading mental health advocates - A communal walk symbolizing our shared path to better mental health Your participation helps us support mental health providers in Long Beach, creating a stronger, healthier community.