Eastside Kettlebell Collective Summer Showdown

We’re celebrating Pride this year with an epic Eastside Kettlebell Collective Summer Showdown!

The showdown consists of five challenging stations:

Participants may register as an individual, a pair, or as part of a relay team of up to five members.

How It Works

This is a timed event — the team or individual with the fastest overall time wins! Separate prizes will be awarded for solo and team participants.

100 Swings with a 70 lb kettlebell

To count as a valid rep:

Participants may set the kettlebells down gently and take as many breaks as needed before returning to the starting area.

Allowed:

Not allowed:

To count as a valid rep:

Participants must fully extend the hips and knees at the top of each jump or step-up.
Participants may step or hop down between reps.

Participants must complete an EKC Turkish Get-Up while balancing a full glass of water without dropping the cup.

Minor splashes or sloshing are allowed. However, if the cup falls, the participant must restart from the supine position.

Participants must briefly pause at each of the following positions on both the ascent and descent:

Note: Participants may skip the typical starting position due to the nature of the object being balanced.

To count as a valid rep:

Participants must place their hands on the ground in front of their feet.
They must step or hop back into a plank position and lower their chest to the floor.
Participants may step or hop their feet back toward their hands.
Each rep must finish with a vertical jump.

Every team and individual participant is encouraged to secure as many sponsors as possible.

For every sponsor ticket purchased in a participant’s name, one full minute will be deducted from their final event time.