Please support the Copeland Center for Wellness and Recovery by donating to this Movement 4 Improvement, 5K Any Way in the Month of May! 

My name is Amey. I am a mom, an animal lover, an avid nature adventurer, AND a person who has had lifelong difficulty with mental health challenges. The Copeland Center has been a life-changing organization that has shown me that recovery and wellness is something that is achievable for all people! As an employee of this amazing organization, these donations will allow many more people access to the same type of mutual peer support spaces that have transformed my life and helped me work through trauma. 

During the month of May for Mental Health Awareness Month, I plan to do movement every day.  I will hike, rock hound and adventure seek to name some of the movements that I plan to do. I also will engage my two young children in the fun, along with our new puppy Aura. These M4I will let people know that they are not alone, hope exists and wellness and recovery are possible. I hope my M4I activities offer hope to others.

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#CopelandCenterRocks

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